Multi-Nutrients 5 (120 Capsules) by Vital Nutrients is a dietary supplement in capsule form.

• Manufacturer Suggested Use: Take 2 capsules daily, or as directed by your healthcare professional.
• Ingredients: Vitamin A (90% as beta carotene, 10% as acetate) ... 4,900 mcg RAE Vitamin C (as ascorbic acid) ... 125 mg Vitamin D3 (as cholecalciferol) ... 10 mcg Vitamin E (as d-alpha tocopheryl succinate) ... 124 mg Thiamin (as thiamine HCl) ... 12.5 mg Riboflavin ... 12.5 mg Niacin (as niacinamide) ... 50 mg Vitamin B6 (as pyridoxine HCl and pyridoxal 5′-phosphate) ... 15 mg Folate (as L-5-methyltetrahydrofolate) ... 170 mcg DFE (100 mcg folic acid) Vitamin B12 (as methylcobalamin) ... 500 mcg Biotin ... 150 mcg Pantothenic Acid (as calcium pantothenate) ... 50 mg Calcium (as di-calcium malate and calcium pantothenate) ... 125 mg Iodine (as potassium iodide) ... 75 mcg Magnesium (as di-magnesium malate) ... 100 mg Zinc (as zinc citrate) ... 15 mg Selenium (as selenomethionine) ... 200 mcg Manganese (as manganese citrate) ... 2.5 mg Chromium (as chromium polynicotinate) ... 100 mcg Molybdenum (as molybdenum aspartate) ... 50 mcg Quercetin dihydrate ... 50 mg Vanadium (as vanadium citrate) ... 5 mcg.