Udo's Choice Oil Blend 3.6.9 by Flora is a dietary supplement in powder form. Available in multiple sizes.

• Manufacturer Suggested Use: The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 tbsp. or more a day with meals (up to 1 tbsp. per 50 lb. of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. .
• Ingredients: Serving Size: 1 Tbsp. (15 mL) Amount Per Serving: Calories 120 Total Fat 14 g Saturated Fat 1.5 g Polyunsaturated Fat 9 g Monounsaturated Fat 2.5 g Omega-3 ALA (alpha-linolenic acid) 6 g Omega-6 LA (linoleic acid) 3 g Omega-9 OA (oleic acid) 2.5 g Other Ingredients: Organic Flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic soy lecithin, organic rice bran oil, organic oat bran oil, mixed tocopherols (Non-GMO).