Power Pak Pineapple Coconut (30 Packets) by Trace Minerals is a dietary supplement in packet form.

• Manufacturer Suggested Use: Take 1 packet daily. Open packet, mix contents with 4-6 oz. of water and enjoy. Additional packets may be taken depending on physical activity. Some caking may occur. This does not affect the quality or integrity of the product.
• Ingredients: Serving Size: 1 packet Amount Per Serving Calories ... 20 Total Carbohydrate ... 5g Sugars ... 3g Vitamin C ... 1200mg (as Ascorbic Acid) Thiamin ... 450mcg [Vitamin B1] (as Thiamin HCL) Niacin ... 5mg (Vitamin B3) Vitamin B6 ... 10mg (as Pyridoxine HCL) Folate ... 20mcg (Folic Acid) Vitamin B12 ... 25mcg (as Cyanocobalamin) Pantothenic Acid ... 3mg (as d-Calcium Pantothenate) Calcium ... 60mg (as Calcium Lactate) Magnesium ... 100mg (from Magnesium Oxide, ITM) Zinc ... 3mg (as Zinc Oxide) Selenium ... 35mcg (as Sodium Selenite) Manganese ... 1mg (as Manganese Citrate) Chromium ... 10mcg (as Chromium Amino Acid Chelate) Chloride ... 15mg (from ITM) Sodium ... 110mg (as Sodium Bicarbonate) Potassium ... 200mg (from Potassium Citrate, ITM) Ionic Trace Minerals Electrolytes ... 100mg (ITM) Alpha Lipoic Acid ... 1mg Boron ... 175mcg (from Boron Amino Acid Chelate, ITM) Other Ingredients: Certified organic cane juice, citric acid, natural flavors blend (pineapple/coconut, natural flavor), stevia leaf extract, silica. Plus over 72 naturally-occurring ionic trace minerals.