Mega-Mag (4 Fluid Ounces) by Trace Minerals is a dietary supplement in powder form.

• Manufacturer Suggested Use: ¼ to 0.8 teaspoon (1 to 4 mL) daily with juice or food to mask the highly concentrated mineral flavor. To top off or fully supplement your diet with magnesium, we recommend starting with ¼ teaspoon and increasing as needed, ideally spread throughout the day. We also recommend taking Mega-Mag with a large glass of fluid. Excess magnesium may cause a laxative effect.
• Ingredients: A high magnesium, low sodium concentrate from Utah's inland sea, the Great Salt Lake.