Magnesium Glycinate (90 Capsules) by Trace Minerals is a dietary supplement in capsule form.

• Manufacturer Suggested Use: Take 1 capsule daily. Due to the calming effects of magnesium, we recommend taking it 30-60 minutes before bedtime. Additional servings may be taken it desired, but excessive magnesium intake may cause a laxative effect.
• Ingredients: Serving Size: 1 Capsule Amount Per Serving Magnesium ... 120 mg (as Magnesium Glycinate) ConcenTrace® Trace Minerals ...50 mg Other Ingredients: Hypromellose (capsule), magnesium stearate, silicon dioxide.