Flax Seed Oil (355 ml) by NOW is a dietary supplement in powder form.

• Manufacturer Suggested Use: Take 1 tablespoon 1 to 2 times daily, preferably with meals. Suitable in salad dressing oil, sauces, peanut butter, yogurt and protein shakes; it can also be used in place of butter on rice, potatoes or toast.
• Ingredients: Serving Size: 1 tbsp (15mL) Amount Per Serving: Calories ... 130 Total Fat ... 14 g Saturated Fat ... 1 g Polyunsaturated Fat ... 10 g Monounsaturated Fat ... 3 g Sodium ... 0 mg Total Carbohydrate ... 0 g Protein ... 0 g Other Ingredients: Organic Flax Seed Oil, <1% Natural Antioxidant Blend [Organic Sunflower Oil, Organic Rosemary Extract, Natural Mixed Tocopherols (from Soy), Ascorbic Acid, Citric Acid].